Physical Therapy Personalized to You.

Performance Physical Therapy.

Our Process

Our Doctors of Physical Therapy provide one-on-one care in 60-minute treatment sessions. We value your time by always being on time, listening to you, never rushing you through an appointment and always giving you the uniquely tailored care that you deserve.

Our goal is to help you live out the active lifestyle you want and deserve by working with you through a 3-step process.

Step 1: Identify the Root Cause of Your Problem.

In your first visit, we will help you fully understand why you hurt and what can be done about it, calming your fears and frustrations about your pain.

Step 2: Customized Treatment Plan.

Your unique treatment plan will consist of a combination of manual therapy and therapeutic exercises that are specific to your activity goals (whether that’s chasing kids, running, biking, weight lifting, soccer, etc.). We will educate you along the way about what’s going on and how you can take control of your pain for lasting results.

Step 3: Teach Long-Term Solutions.

We work with you to form better habits and work towards not only getting rid of your pain, but returning to the activities you love without limitations or restrictions. If improved performance is a goal of yours, we will continue to work with you to reach those goals. 

We help active people in the Ames area who have:

  • Nagging Pain

  • New Injury or Pain

  • Unresolved Chronic Issues (chronic back pain, continued pain after surgery, etc.) 

  • Unmet Exercise or Performance Goals

What our clients in the Ames area are saying about Ames Performance PT

  • I am so happy I found Home Team PT [now Ames Performance Physical Therapy] in my search to help myself. Megan has been wonderful, fi ding the root of my pain and tailoring the treatment and exercises to my ability. The way each session has been focused on a particular area of concern has been super helpful. I had tried things on my own, but her guidance has had me see actual improvements.

    Kassidy B

  • I can not describe how amazing Megan has been to work with! I started out with a lot of pain, swelling, and difficulty using my foot. Megan went above and beyond to help me get back to my full potential. Megan was always very encouraging, positive, and helpful every single step of the way. I 110% recommend her to anyone in need of physical therapy!

    Jaclyn G.

  • Great experience! They worked a miracle with a knee issue and have been key in improving my running performance. I look forward to their continued assistance and highly recommend them to everybody.

    Matthew B.

  • "They fixed my plantar fasciitis after I tried everything under the sun. Thanks!"

    Jack F.

Feel better, move better.

Get back to the activities you love.

Have questions about costs, appointment availabilities, or looking for an injury evaluation? We want to hear about it!