Services
Physical Therapy
Custom, one-on-one physical therapy treatments to relieve pain and return our clients to the activities that matter most to them. Physical therapy sessions typically include a combination of manual therapy and therapeutic exercise with the goal of getting you to feel better, faster. Click here for a list of common conditions we treat.
Running Gait Analysis
Running-related injuries are common and can become frustrating when they hinder training and performance. A Running Gait Analysis matched with a thorough musculoskeletal examination and strength assessment can give us insight into what factors are contributing to your running-related aches and pains and how we can get rid of them.
Recovery Services
Not feeling right after a training run? Enduring some post-workout, post-race or post-game soreness? We offer 30-minute recovery sessions to help speed up the healing process and get you ready for your next event. Recovery sessions may consist of soft tissue massage, guided mobility work and use of modalities (Normatec compression, MarcPro Estim, TheraGun and mobility tools).
Postpartum Return to Run Programming
You've been cleared at 6-weeks postpartum to return to run. Now what? Our physical therapist, Dr. Megan Burt, is specially trained in assisting postpartum women return to run. We help identify pelvic floor dysfunction and assess women for balance, strength and impact issues that may hinder the return to run process. Every woman is provided an individualized exercise and return to run training program based on their specific needs and training time allowance.
Helping people in pain get back to the activities they love without limitations or restrictions.
Looking to learn more? We’ll answer your questions about our process and can get you scheduled for your first appointment.
Performance Physical Therapy
Home Team Physical Therapy is the only Performance physical therapy clinic in Ames, Iowa. We run a primarily cash-based clinic because this gives us the freedom to:
Provide a premium services that values your time and individual needs above all else
See each patient one-on-one for an entire 60 minutes (versus multiple patients at the same time)
Give you complete cost transparency without co-pays or surprise bills in the mail months later
Build your physical therapy treatment plan according to your goals and needs, versus your health insurance’s goals that are generic and often required for payment
Focus on going beyond pain to performance and long-term health and wellness, which insurance companies often deem “unnecessary”
With that said, we believe in providing people with options and assisting them in choosing the payment plan that makes the most sense for their individual needs and situation. We are in network with a few select health insurance companies and can assist you in choosing the payment plan (cash-based vs. insurance-covered) that is right for you.
Questions about cost of treatment or how to find the payment plan that is right for you? Contact Us.