What: A 6-week Postpartum Return to Run Series

Who: For postpartum runners no matter how young/old your babies! Other women runners welcome, too!

When: Series kicks off on Wednesday, January 12th at 7:30pm and will run consecutive Wednesdays through February 16th.

Where: The Factory Strength & Conditioning, 5820 West Lincoln Way

Cost: $245 for the series

Includes:

• 6 hour-long group sessions with physical therapist Megan Burt, DPT from Home Team as well as guest speakers Jen Oetker, DPT, women's health physical therapist from Trilogy PT, and registered dietician, Lisa Nolting RD.

• An individualized strength training program that will be built over the course of the series

• 2 group runs during sessions 5 and 6

• A 1:1 physical therapy visit or running gait analysis with Megan Burt, DPT to be scheduled anytime in 2022

• A goodie bag for participation!

If you would like to register for the series, please send us a message through the “Contact Us” page on our website and we will reach out to you! Hope to get you off the ground running in 2022!