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30-Minute SHOULDER Mobility

  • Home Team Physical Therapy 300 S. 17th St. Ste #201 Ames, IA 50014 United States (map)

FREE Mobility Class for people who…

  • Have pinching or pain in the front of the shoulder

  • Want to improve their ability to lift or reach overhead

  • Are not sure if they could benefit from shoulder mobility but are willing to learn!

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February 10

30-Minute Hip Mobility
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February 28

30-Minute Ankle Mobility